"It doesnt matter if you are Big or small Young or old Fit or Unfit When you walk through our doors you are one of us"
About HitZone Shrewsbury
We are a small group training fitness studio. We use our unique HIT Machines to give you a 25 minute session of low impact HIIT (High Intensity Interval Training). Our speciality is getting people back into fitness and making a great difference to lives, by feeling fitter and having more vitality. We are more than a gym, we also alongside our training help with your nutrition and motivation. We encourage a healthy balanced diet that is suitable to follow for the rest of you and your family’s lives.
Our short sessions are perfect for busy people. Because of the technology of our machines they are suitable for all, we can train up to 6 people of all abilities at one time. Our sessions are pre-planned by our trainer. Our trainer is with you at all times, motivating and correcting form, we can also adapt our exercises to help you get back into fitness after an injury or illness. It does become quite addictive, our members look forward to coming to HITZone sessions rather than it being a chore. Its hard work but fun and the difference it makes to you starts to happen very quickly!
HITZone is membership only, we have varied membership packages to suit. We offer a free taster session to see if it is for you. Please contact us and we can arrange this.